How many calories do you burn jumping on a mini trampoline?

If I were to jump for 15 mins (non-stop) on a mini trampoline how many calories would I burn? I would mix up the jumps--jumping jacks, regular jumps, running jumps, etc


Thanks!|||quite a few.... jump-roping is good too ^ . ^|||how much do you weight?





if you were 115lbs, you would burn about 48 calories.





go to this website and try it with your own weight.


http://www.fitwatch.com/phpscripts/viewe鈥?/a>|||not alot, compare to a cardio program or running